3:00:05 row on March 28, 2022

Cory Brady 3:00:05 row

37,511

Meters

3:00:05.7

Time

2:24.0

Pace

2104

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
3:00:05.7	37,511	2:24.0	117	703	17
5:00.0	1,147	2:10.7	156	838	22
10:00.0	1,103	2:15.9	139	778	19
15:00.0	1,105	2:15.7	140	781	19
20:00.0	1,113	2:14.7	143	792	19
25:00.0	1,068	2:20.4	126	734	18
30:00.0	1,076	2:19.4	129	744	18
35:00.0	1,052	2:22.5	121	715	18
40:00.0	1,057	2:21.9	122	721	18
45:00.0	1,064	2:20.9	125	729	18
50:00.0	1,066	2:20.7	126	732	17
55:00.0	1,037	2:24.6	116	698	17
1:00:00.0	1,126	2:13.2	148	809	18
1:05:00.0	1,028	2:25.9	113	687	17
1:10:00.0	1,047	2:23.2	119	709	17
1:15:00.0	996	2:30.6	102	652	15
1:20:00.0	1,041	2:24.0	117	702	16
1:25:00.0	1,028	2:25.9	113	687	17
1:30:00.0	1,023	2:26.6	111	682	17
1:35:00.0	1,046	2:23.4	119	708	17
1:40:00.0	1,037	2:24.6	116	698	17
1:45:00.0	1,005	2:29.2	105	662	16
1:50:00.0	1,028	2:25.9	113	687	16
1:55:00.0	1,048	2:23.1	119	710	17
2:00:00.0	1,043	2:23.8	118	704	17
2:05:00.0	1,040	2:24.2	117	701	17
2:10:00.0	1,015	2:27.7	108	673	17
2:15:00.0	1,018	2:27.3	109	676	17
2:20:00.0	1,007	2:28.9	106	664	17
2:25:00.0	974	2:34.0	96	629	17
2:30:00.0	979	2:33.2	97	634	17
2:35:00.0	981	2:32.9	98	636	16
2:40:00.0	1,026	2:26.1	112	685	17
2:45:00.0	973	2:34.1	96	628	16
2:50:00.0	987	2:31.9	100	643	16
2:55:00.0	998	2:30.3	103	654	17
3:00:05.7	1,128	2:15.5	141	784	20

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