3:00:05 row on March 28, 2022

Cory Brady 3:00:05 row

37,511

Meters

3:00:05.7

Time

2:24.0

Pace

2104

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
3:00:05.7	37,511	2:24.0	117	703	2104	17
5:00.0	1,147	2:10.7	156	838	69	22
10:00.0	1,103	2:15.9	139	778	64	19
15:00.0	1,105	2:15.7	140	781	65	19
20:00.0	1,113	2:14.7	143	792	66	19
25:00.0	1,068	2:20.4	126	734	61	18
30:00.0	1,076	2:19.4	129	744	62	18
35:00.0	1,052	2:22.5	121	715	59	18
40:00.0	1,057	2:21.9	122	721	60	18
45:00.0	1,064	2:20.9	125	729	60	18
50:00.0	1,066	2:20.7	126	732	61	17
55:00.0	1,037	2:24.6	116	698	58	17
1:00:00.0	1,126	2:13.2	148	809	67	18
1:05:00.0	1,028	2:25.9	113	687	57	17
1:10:00.0	1,047	2:23.2	119	709	59	17
1:15:00.0	996	2:30.6	102	652	54	15
1:20:00.0	1,041	2:24.0	117	702	58	16
1:25:00.0	1,028	2:25.9	113	687	57	17
1:30:00.0	1,023	2:26.6	111	682	56	17
1:35:00.0	1,046	2:23.4	119	708	58	17
1:40:00.0	1,037	2:24.6	116	698	58	17
1:45:00.0	1,005	2:29.2	105	662	55	16
1:50:00.0	1,028	2:25.9	113	687	57	16
1:55:00.0	1,048	2:23.1	119	710	59	17
2:00:00.0	1,043	2:23.8	118	704	58	17
2:05:00.0	1,040	2:24.2	117	701	58	17
2:10:00.0	1,015	2:27.7	108	673	56	17
2:15:00.0	1,018	2:27.3	109	676	56	17
2:20:00.0	1,007	2:28.9	106	664	55	17
2:25:00.0	974	2:34.0	96	629	52	17
2:30:00.0	979	2:33.2	97	634	52	17
2:35:00.0	981	2:32.9	98	636	53	16
2:40:00.0	1,026	2:26.1	112	685	57	17
2:45:00.0	973	2:34.1	96	628	52	16
2:50:00.0	987	2:31.9	100	643	53	16
2:55:00.0	998	2:30.3	103	654	54	17
3:00:05.7	1,128	2:15.5	141	784	68	20

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