Cory Brady 1:40:26 row
20,003m
Meters
1:40:26.5
Time
2:30.6
Pace
1086
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 15 |
| Stroke Count | 1547 |
| Drag Factor | 132 |
March 29, 2022 23:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:40:26.5 | 20,003m | 2:30.6 | 102 | 652 | 15 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 19 |
| 10:00.0 | 1,062m | 2:21.2 | 124 | 727 | 17 |
| 15:00.0 | 1,067m | 2:20.5 | 126 | 733 | 16 |
| 20:00.0 | 1,050m | 2:22.8 | 120 | 713 | 16 |
| 25:00.0 | 1,027m | 2:26.0 | 112 | 686 | 16 |
| 30:00.0 | 986m | 2:32.1 | 99 | 642 | 16 |
| 35:00.0 | 997m | 2:30.4 | 103 | 653 | 16 |
| 40:00.0 | 1,002m | 2:29.7 | 104 | 659 | 15 |
| 45:00.0 | 1,002m | 2:29.7 | 104 | 659 | 15 |
| 50:00.0 | 991m | 2:31.3 | 101 | 647 | 15 |
| 55:00.0 | 997m | 2:30.4 | 103 | 653 | 15 |
| 1:00:00.0 | 986m | 2:32.1 | 99 | 642 | 15 |
| 1:05:00.0 | 966m | 2:35.2 | 93 | 621 | 15 |
| 1:10:00.0 | 970m | 2:34.6 | 95 | 625 | 15 |
| 1:15:00.0 | 961m | 2:36.0 | 92 | 616 | 15 |
| 1:20:00.0 | 943m | 2:39.0 | 87 | 599 | 15 |
| 1:25:00.0 | 889m | 2:48.7 | 73 | 550 | 13 |
| 1:30:00.0 | 970m | 2:34.6 | 95 | 625 | 15 |
| 1:35:00.0 | 956m | 2:36.9 | 91 | 611 | 15 |
| 1:40:00.0 | 1,015m | 2:27.7 | 108 | 673 | 15 |
| 1:40:26.5 | 58m | 3:48.4 | 29 | 401 | 15 |
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Workout Graph
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