3:00:00 row on April 01, 2022

Cory Brady 3:00:00 row

36,584

Meters

3:00:00.2

Time

2:27.6

Pace

2010

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
3:00:00.2	36,584	2:27.6	109	674	16
5:00.0	1,130	2:12.7	150	814	20
10:00.0	1,089	2:17.7	134	760	17
15:00.0	1,069	2:20.3	127	736	17
20:00.0	1,054	2:22.3	121	717	17
25:00.0	1,037	2:24.6	116	698	17
30:00.0	1,040	2:24.2	117	701	17
35:00.0	1,076	2:19.4	129	744	16
40:00.0	1,039	2:24.3	116	700	17
45:00.0	1,015	2:27.7	108	673	17
50:00.0	1,035	2:24.9	115	695	17
55:00.0	1,043	2:23.8	118	704	17
1:00:00.0	1,050	2:22.8	120	713	17
1:05:00.0	1,042	2:23.9	117	703	17
1:10:00.0	1,033	2:25.2	114	693	17
1:15:00.0	1,013	2:28.0	108	671	17
1:20:00.0	1,011	2:28.3	107	668	17
1:25:00.0	995	2:30.7	102	651	17
1:30:00.0	1,002	2:29.7	104	659	17
1:35:00.0	1,004	2:29.4	105	661	17
1:40:00.0	972	2:34.3	95	627	16
1:45:00.0	968	2:34.9	94	623	16
1:50:00.0	987	2:31.9	100	643	17
1:55:00.0	987	2:31.9	100	643	17
2:00:00.0	973	2:34.1	96	628	17
2:05:00.0	1,014	2:27.9	108	672	17
2:10:00.0	997	2:30.4	103	653	17
2:15:00.0	1,002	2:29.7	104	659	17
2:20:00.0	990	2:31.5	101	646	16
2:25:00.0	988	2:31.8	100	644	17
2:30:00.0	960	2:36.2	92	615	16
2:35:00.0	955	2:37.0	90	610	15
2:40:00.0	978	2:33.3	97	633	16
2:45:00.0	983	2:32.5	99	639	16
2:50:00.0	993	2:31.0	102	649	16
2:55:00.0	1,037	2:24.6	116	698	17
3:00:00.2	1,021	2:27.0	110	679	16

Click and drag on the graph to zoom in on a section.

Loading data.