Cory Brady 1:00:01 row
12,005
Meters
1:00:01.5
Time
2:30.0
Pace
654
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 16 |
| Stroke Count | 1009 |
| Drag Factor | 137 |
April 08, 2022 14:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:01.5 | 12,005 | 2:30.0 | 104 | 656 | 654 | 16 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 793 | 66 | 19 |
| 10:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 18 |
| 15:00.0 | 997 | 2:30.4 | 103 | 653 | 54 | 17 |
| 20:00.0 | 986 | 2:32.1 | 99 | 642 | 53 | 17 |
| 25:00.0 | 998 | 2:30.3 | 103 | 654 | 54 | 16 |
| 30:00.0 | 984 | 2:32.4 | 99 | 640 | 53 | 16 |
| 35:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 16 |
| 40:00.0 | 970 | 2:34.6 | 95 | 625 | 52 | 16 |
| 45:00.0 | 973 | 2:34.1 | 96 | 628 | 52 | 17 |
| 50:00.0 | 983 | 2:32.5 | 99 | 639 | 53 | 17 |
| 55:00.0 | 956 | 2:36.9 | 91 | 611 | 50 | 16 |
| 1:00:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 17 |
| 1:00:01.5 | 3 | 4:10.0 | 22 | 377 | 0 |
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Workout Graph
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