Cory Brady 46:10 row
10,203m
Meters
46:10.6
Time
2:15.7
Pace
597
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 18 |
| Stroke Count | 850 |
| Drag Factor | 118 |
April 16, 2022 14:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:10.6 | 10,203m | 2:15.7 | 140 | 781 | 18 |
| 5:00.0 | 1,171m | 2:08.0 | 167 | 873 | 20 |
| 10:00.0 | 1,119m | 2:14.0 | 145 | 800 | 18 |
| 15:00.0 | 1,097m | 2:16.7 | 137 | 771 | 18 |
| 20:00.0 | 1,067m | 2:20.5 | 126 | 733 | 17 |
| 25:00.0 | 1,123m | 2:13.5 | 147 | 805 | 19 |
| 30:00.0 | 1,098m | 2:16.6 | 137 | 772 | 18 |
| 35:00.0 | 1,081m | 2:18.7 | 131 | 750 | 18 |
| 40:00.0 | 1,083m | 2:18.5 | 132 | 753 | 19 |
| 45:00.0 | 1,108m | 2:15.3 | 141 | 785 | 19 |
| 46:10.6 | 256m | 2:17.8 | 133 | 759 | 18 |
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Workout Graph
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