Cory Brady 30:09 row
6,173m
Meters
30:09.2
Time
2:26.5
Pace
341
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 15 |
| Stroke Count | 472 |
| Drag Factor | 121 |
April 27, 2022 06:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:09.2 | 6,173m | 2:26.5 | 111 | 682 | 15 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 17 |
| 10:00.0 | 1,045m | 2:23.5 | 118 | 707 | 16 |
| 15:00.0 | 1,027m | 2:26.0 | 112 | 686 | 15 |
| 20:00.0 | 1,025m | 2:26.3 | 112 | 684 | 15 |
| 25:00.0 | 1,026m | 2:26.1 | 112 | 685 | 15 |
| 30:00.0 | 977m | 2:33.5 | 97 | 632 | 15 |
| 30:09.2 | 13m | 5:53.8 | 8 | 327 | 7 |
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Workout Graph
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