Cory Brady 53:21 row
11,204m
Meters
53:21.0
Time
2:22.8
Pace
629
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 17 |
| Stroke Count | 963 |
| Drag Factor | 98 |
June 29, 2022 15:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:21.0 | 11,204m | 2:22.8 | 120 | 713 | 17 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 19 |
| 10:00.0 | 1,072m | 2:19.9 | 128 | 739 | 18 |
| 15:00.0 | 1,067m | 2:20.5 | 126 | 733 | 18 |
| 20:00.0 | 1,058m | 2:21.7 | 123 | 722 | 18 |
| 25:00.0 | 1,049m | 2:22.9 | 120 | 711 | 18 |
| 30:00.0 | 1,029m | 2:25.7 | 113 | 688 | 18 |
| 35:00.0 | 1,049m | 2:22.9 | 120 | 711 | 18 |
| 40:00.0 | 1,044m | 2:23.6 | 118 | 706 | 18 |
| 45:00.0 | 1,030m | 2:25.6 | 113 | 690 | 18 |
| 50:00.0 | 1,022m | 2:26.7 | 111 | 680 | 17 |
| 53:21.0 | 693m | 2:25.0 | 115 | 694 | 17 |
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Workout Graph
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