Cory Brady 45:01 row
10,004
Meters
45:01.7
Time
2:15.0
Pace
590
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 17 |
| Stroke Count | 894 |
| Drag Factor | 97 |
July 13, 2022 16:32:41
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:01.7 | 10,004 | 2:15.0 | 142 | 786 | 590 | 17 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 21 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 19 |
| 15:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 18 |
| 20:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 18 |
| 25:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 20 |
| 30:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 19 |
| 35:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 21 |
| 40:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 19 |
| 45:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 24 |
| 45:01.7 | 5 | 2:50.0 | 71 | 545 | 0 | 0 |
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Workout Graph
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