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Cory Brady 2:13:08 row

28,514

Meters

2:13:08.5

Time

2:20.0

Pace

1629

Calories

Average Watts127
Calories Per Hour734
Stroke Rate72
Stroke Count2511
Drag Factor98

July 20, 2022 15:32:34

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:13:08.5 28,514 2:20.0 127 734 1629 72
5:00.0 1,153 2:10.0 159 840 70 22
10:00.0 1,145 2:11.0 156 828 69 19
15:00.0 1,140 2:11.5 154 816 68 19
20:00.0 1,126 2:13.2 148 804 67 19
25:00.0 1,136 2:12.0 152 816 68 20
30:00.0 1,099 2:16.4 138 768 64 19
35:00.0 1,086 2:18.1 133 756 63 19
40:00.0 1,086 2:18.1 133 756 63 19
45:00.0 1,098 2:16.6 137 768 64 19
50:00.0 1,088 2:17.8 134 756 63 19
55:00.0 1,088 2:17.8 134 756 63 19
1:00:00.0 1,067 2:20.5 126 732 61 19
1:05:00.0 1,048 2:23.1 119 708 59 18
1:10:00.0 1,031 2:25.4 114 684 57 18
1:15:00.0 1,048 2:23.1 119 708 59 18
1:20:00.0 1,026 2:26.1 112 684 57 19
1:25:00.0 1,045 2:23.5 118 696 58 18
1:30:00.0 1,034 2:25.0 115 684 57 18
1:35:00.0 1,047 2:23.2 119 708 59 19
1:40:00.0 1,031 2:25.4 114 684 57 18
1:45:00.0 1,031 2:25.4 114 684 57 18
1:50:00.0 1,048 2:23.1 119 708 59 19
1:55:00.0 1,063 2:21.1 125 720 60 19
2:00:00.0 1,050 2:22.8 120 708 59 19
2:05:00.0 1,035 2:24.9 115 684 57 18
2:10:00.0 1,035 2:24.9 115 684 57 18
2:13:08.5 629 2:29.8 104 649 34 17

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Workout Graph

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