Cory Brady 1:17:54 row
16,307m
Meters
1:17:54.4
Time
2:23.3
Pace
913
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 36 |
| Stroke Count | 1424 |
| Drag Factor | 97 |
July 23, 2022 14:24:49
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:17:54.4 | 16,307m | 2:23.3 | 119 | 709 | 36 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 22 |
| 10:00.0 | 1,085m | 2:18.2 | 132 | 755 | 19 |
| 15:00.0 | 1,073m | 2:19.7 | 128 | 740 | 18 |
| 20:00.0 | 1,083m | 2:18.5 | 132 | 753 | 19 |
| 25:00.0 | 1,076m | 2:19.4 | 129 | 744 | 19 |
| 30:00.0 | 1,072m | 2:19.9 | 128 | 739 | 18 |
| 35:00.0 | 1,045m | 2:23.5 | 118 | 707 | 18 |
| 40:00.0 | 1,044m | 2:23.6 | 118 | 706 | 18 |
| 45:00.0 | 1,032m | 2:25.3 | 114 | 692 | 18 |
| 50:00.0 | 1,038m | 2:24.5 | 116 | 699 | 18 |
| 55:00.0 | 1,010m | 2:28.5 | 107 | 667 | 18 |
| 1:00:00.0 | 1,013m | 2:28.0 | 108 | 671 | 18 |
| 1:05:00.0 | 996m | 2:30.6 | 102 | 652 | 17 |
| 1:10:00.0 | 992m | 2:31.2 | 101 | 648 | 17 |
| 1:15:00.0 | 1,044m | 2:23.6 | 118 | 706 | 18 |
| 1:17:54.4 | 582m | 2:29.8 | 104 | 658 | 17 |
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Workout Graph
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