Cory Brady 1:19:12 row
16,000m
Meters
1:19:12.3
Time
2:28.5
Pace
879
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 34 |
| Stroke Count | 1351 |
| Drag Factor | 97 |
July 24, 2022 16:13:19
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:19:12.3 | 16,000m | 2:28.5 | 107 | 667 | 34 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 19 |
| 10:00.0 | 1,090m | 2:17.6 | 134 | 762 | 19 |
| 15:00.0 | 1,052m | 2:22.5 | 121 | 715 | 18 |
| 20:00.0 | 1,047m | 2:23.2 | 119 | 709 | 18 |
| 25:00.0 | 1,026m | 2:26.1 | 112 | 685 | 17 |
| 30:00.0 | 1,066m | 2:20.7 | 126 | 732 | 18 |
| 35:00.0 | 1,050m | 2:22.8 | 120 | 713 | 18 |
| 40:00.0 | 954m | 2:37.2 | 90 | 609 | 16 |
| 45:00.0 | 976m | 2:33.6 | 96 | 631 | 16 |
| 50:00.0 | 982m | 2:32.7 | 98 | 637 | 17 |
| 55:00.0 | 998m | 2:30.3 | 103 | 654 | 16 |
| 1:00:00.0 | 1,012m | 2:28.2 | 107 | 669 | 17 |
| 1:05:00.0 | 950m | 2:37.8 | 89 | 606 | 16 |
| 1:10:00.0 | 987m | 2:31.9 | 100 | 643 | 17 |
| 1:15:00.0 | 948m | 2:38.2 | 88 | 604 | 15 |
| 1:19:12.3 | 783m | 2:41.1 | 84 | 588 | 16 |
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Workout Graph
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