Cory Brady 44:22 row
10,029m
Meters
44:22.9
Time
2:12.7
Pace
603
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 18 |
| Stroke Count | 805 |
| Drag Factor | 100 |
July 26, 2022 16:07:09
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:22.9 | 10,029m | 2:12.7 | 150 | 814 | 18 |
| 5:00.0 | 1,200m | 2:05.0 | 179 | 916 | 23 |
| 10:00.0 | 1,161m | 2:09.1 | 162 | 858 | 18 |
| 15:00.0 | 1,195m | 2:05.5 | 177 | 909 | 18 |
| 20:00.0 | 1,163m | 2:08.9 | 163 | 861 | 19 |
| 25:00.0 | 1,162m | 2:09.0 | 163 | 859 | 18 |
| 30:00.0 | 1,151m | 2:10.3 | 158 | 844 | 18 |
| 35:00.0 | 1,046m | 2:23.4 | 119 | 708 | 17 |
| 40:00.0 | 1,039m | 2:24.3 | 116 | 700 | 16 |
| 44:22.9 | 912m | 2:24.1 | 117 | 702 | 17 |
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Workout Graph
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