Cory Brady 1:09:39 row
14,504m
Meters
1:09:39.6
Time
2:24.0
Pace
813
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 35 |
| Stroke Count | 1242 |
| Drag Factor | 98 |
August 04, 2022 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09:39.6 | 14,504m | 2:24.0 | 117 | 702 | 35 |
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 21 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 19 |
| 15:00.0 | 1,098m | 2:16.6 | 137 | 772 | 19 |
| 20:00.0 | 1,086m | 2:18.1 | 133 | 757 | 19 |
| 25:00.0 | 1,038m | 2:24.5 | 116 | 699 | 17 |
| 30:00.0 | 1,046m | 2:23.4 | 119 | 708 | 18 |
| 35:00.0 | 1,023m | 2:26.6 | 111 | 682 | 17 |
| 40:00.0 | 1,037m | 2:24.6 | 116 | 698 | 18 |
| 45:00.0 | 1,043m | 2:23.8 | 118 | 704 | 18 |
| 50:00.0 | 1,023m | 2:26.6 | 111 | 682 | 18 |
| 55:00.0 | 1,041m | 2:24.0 | 117 | 702 | 18 |
| 1:00:00.0 | 1,024m | 2:26.4 | 111 | 683 | 17 |
| 1:05:00.0 | 970m | 2:34.6 | 95 | 625 | 16 |
| 1:09:39.6 | 811m | 2:52.3 | 68 | 535 | 14 |
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