Cory Brady 53:32 row
11,631
Meters
53:32.1
Time
2:18.0
Pace
671
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 18 |
| Stroke Count | 986 |
August 21, 2022 13:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:32.1 | 11,631 | 2:18.0 | 133 | 752 | 671 | 18 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 20 |
| 10:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 19 |
| 15:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 19 |
| 20:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 19 |
| 25:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 18 |
| 30:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 18 |
| 35:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 17 |
| 40:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 18 |
| 45:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 18 |
| 50:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 19 |
| 53:32.1 | 743 | 2:22.7 | 120 | 712 | 42 | 16 |
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Workout Graph
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