Cory Brady 53:32 row
11,631m
Meters
53:32.1
Time
2:18.0
Pace
671
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 18 |
| Stroke Count | 986 |
August 21, 2022 13:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:32.1 | 11,631m | 2:18.0 | 133 | 757 | 18 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 20 |
| 10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 19 |
| 15:00.0 | 1,111m | 2:15.0 | 142 | 789 | 19 |
| 20:00.0 | 1,099m | 2:16.4 | 138 | 773 | 19 |
| 25:00.0 | 1,097m | 2:16.7 | 137 | 771 | 18 |
| 30:00.0 | 1,081m | 2:18.7 | 131 | 750 | 18 |
| 35:00.0 | 1,052m | 2:22.5 | 121 | 715 | 17 |
| 40:00.0 | 1,072m | 2:19.9 | 128 | 739 | 18 |
| 45:00.0 | 1,072m | 2:19.9 | 128 | 739 | 18 |
| 50:00.0 | 1,088m | 2:17.8 | 134 | 759 | 19 |
| 53:32.1 | 743m | 2:22.7 | 120 | 714 | 16 |
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Workout Graph
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