Cory Brady 45:17 row
10,105
Meters
45:17.8
Time
2:14.4
Pace
597
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 18 |
| Stroke Count | 836 |
August 26, 2022 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:17.8 | 10,105 | 2:14.4 | 144 | 795 | 597 | 18 |
| 5:00.0 | 1,156 | 2:09.7 | 160 | 851 | 70 | 20 |
| 10:00.0 | 1,166 | 2:08.6 | 164 | 865 | 72 | 20 |
| 15:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 19 |
| 20:00.0 | 1,124 | 2:13.4 | 147 | 806 | 67 | 18 |
| 25:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 18 |
| 30:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 18 |
| 35:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 18 |
| 40:00.0 | 1,085 | 2:18.2 | 132 | 755 | 62 | 18 |
| 45:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 18 |
| 45:17.8 | 32 | 4:38.1 | 16 | 355 | 1 | 7 |
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Workout Graph
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