Cory Brady 54:03 row
11,269m
Meters
54:03.5
Time
2:23.9
Pace
634
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 18 |
| Stroke Count | 993 |
August 27, 2022 07:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:03.5 | 11,269m | 2:23.9 | 117 | 704 | 18 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 19 |
| 10:00.0 | 1,106m | 2:15.6 | 140 | 782 | 19 |
| 15:00.0 | 1,099m | 2:16.4 | 138 | 773 | 19 |
| 20:00.0 | 1,075m | 2:19.5 | 129 | 743 | 18 |
| 25:00.0 | 1,090m | 2:17.6 | 134 | 762 | 18 |
| 30:00.0 | 1,052m | 2:22.5 | 121 | 715 | 17 |
| 35:00.0 | 1,064m | 2:20.9 | 125 | 729 | 18 |
| 40:00.0 | 1,035m | 2:24.9 | 115 | 695 | 18 |
| 45:00.0 | 1,015m | 2:27.7 | 108 | 673 | 17 |
| 50:00.0 | 966m | 2:35.2 | 93 | 621 | 15 |
| 54:03.5 | 672m | 3:01.1 | 59 | 502 | 27 |
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Workout Graph
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