Cory Brady 5000m row
5,000m
Meters
22:45.6
Time
2:16.5
Pace
292
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 20 |
| Stroke Count | 477 |
| Drag Factor | 127 |
September 28, 2022 21:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:45.6 | 5,000m | 2:16.5 | 137 | 772 | 20 |
| 4:00.3 | 1,000m | 2:00.1 | 202 | 994 | 29 |
| 4:47.7 | 2,000m | 2:23.8 | 118 | 704 | 18 |
| 4:43.3 | 3,000m | 2:21.6 | 123 | 723 | 18 |
| 4:37.2 | 4,000m | 2:18.6 | 131 | 752 | 21 |
| 4:37.0 | 5,000m | 2:18.5 | 132 | 753 | 20 |
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Workout Graph
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