Cory Brady 5000m row
5,000m
Meters
24:35.1
Time
2:27.5
Pace
274
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 19 |
| Stroke Count | 467 |
| Drag Factor | 93 |
October 30, 2022 15:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:35.1 | 5,000m | 2:27.5 | 109 | 675 | 19 |
| 4:47.7 | 1,000m | 2:23.8 | 118 | 704 | 19 |
| 4:53.8 | 2,000m | 2:26.9 | 110 | 679 | 19 |
| 4:54.3 | 3,000m | 2:27.1 | 110 | 678 | 19 |
| 5:00.8 | 4,000m | 2:30.4 | 103 | 654 | 19 |
| 4:58.5 | 5,000m | 2:29.2 | 105 | 662 | 19 |
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Workout Graph
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