Cory Brady 5000m row
5,000m
Meters
24:50.0
Time
2:29.0
Pace
273
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 19 |
| Stroke Count | 485 |
| Drag Factor | 94 |
October 30, 2022 16:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:50.0 | 5,000m | 2:29.0 | 106 | 664 | 19 |
| 5:09.6 | 1,000m | 2:34.8 | 94 | 624 | 19 |
| 4:53.9 | 2,000m | 2:26.9 | 110 | 679 | 20 |
| 5:01.9 | 3,000m | 2:30.9 | 102 | 650 | 19 |
| 5:00.4 | 4,000m | 2:30.2 | 103 | 655 | 19 |
| 4:44.2 | 5,000m | 2:22.1 | 122 | 719 | 21 |
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Workout Graph
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