Cory Brady 1:00:31 row
12,051m
Meters
1:00:31.7
Time
2:30.6
Pace
657
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 17 |
| Stroke Count | 1078 |
| Drag Factor | 96 |
December 26, 2022 14:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:31.7 | 12,051m | 2:30.6 | 102 | 652 | 17 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 20 |
| 10:00.0 | 1,042m | 2:23.9 | 117 | 703 | 18 |
| 15:00.0 | 1,041m | 2:24.0 | 117 | 702 | 18 |
| 20:00.0 | 1,039m | 2:24.3 | 116 | 700 | 18 |
| 25:00.0 | 1,033m | 2:25.2 | 114 | 693 | 18 |
| 30:00.0 | 1,008m | 2:28.8 | 106 | 665 | 18 |
| 35:00.0 | 999m | 2:30.1 | 103 | 655 | 18 |
| 40:00.0 | 970m | 2:34.6 | 95 | 625 | 17 |
| 45:00.0 | 982m | 2:32.7 | 98 | 637 | 17 |
| 50:00.0 | 984m | 2:32.4 | 99 | 640 | 17 |
| 55:00.0 | 951m | 2:37.7 | 89 | 606 | 18 |
| 1:00:00.0 | 864m | 2:53.6 | 67 | 530 | 17 |
| 1:00:31.7 | 46m | 5:44.5 | 9 | 329 | 21 |
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