Cory Brady 5000m row
5,000m
Meters
25:39.6
Time
2:33.9
Pace
267
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 17 |
| Stroke Count | 452 |
| Drag Factor | 97 |
January 01, 2023 21:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:39.6 | 5,000m | 2:33.9 | 96 | 630 | 17 |
| 4:53.1 | 1,000m | 2:26.5 | 111 | 682 | 19 |
| 5:14.4 | 2,000m | 2:37.2 | 90 | 610 | 17 |
| 5:07.7 | 3,000m | 2:33.8 | 96 | 630 | 17 |
| 5:10.9 | 4,000m | 2:35.4 | 93 | 620 | 17 |
| 5:13.5 | 5,000m | 2:36.7 | 91 | 612 | 17 |
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Workout Graph
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