Cory Brady 30:21 row
6,000m
Meters
30:21.2
Time
2:31.7
Pace
322
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 18 |
| Stroke Count | 563 |
| Drag Factor | 113 |
January 06, 2023 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:21.2 | 6,000m | 2:31.7 | 100 | 644 | 18 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 19 |
| 10:00.0 | 998m | 2:30.3 | 103 | 654 | 19 |
| 15:00.0 | 977m | 2:33.5 | 97 | 632 | 18 |
| 20:00.0 | 982m | 2:32.7 | 98 | 637 | 18 |
| 25:00.0 | 987m | 2:31.9 | 100 | 643 | 19 |
| 30:00.0 | 979m | 2:33.2 | 97 | 634 | 19 |
| 30:21.2 | 71m | 2:29.2 | 105 | 661 | 14 |
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Workout Graph
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