Cory Brady 3:01:10 row
35,510m
Meters
3:01:10.9
Time
2:33.0
Pace
1907
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 17 |
| Stroke Count | 3303 |
| Drag Factor | 113 |
January 07, 2023 15:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:01:10.9 | 35,510m | 2:33.0 | 98 | 635 | 17 |
| 20:00.0 | 4,186m | 2:23.3 | 119 | 709 | 19 |
| 40:00.0 | 4,061m | 2:27.7 | 109 | 673 | 18 |
| 1:00:00.0 | 3,945m | 2:32.0 | 99 | 642 | 18 |
| 1:20:00.0 | 3,910m | 2:33.4 | 97 | 633 | 18 |
| 1:40:00.0 | 3,843m | 2:36.1 | 92 | 616 | 18 |
| 2:00:00.0 | 3,892m | 2:34.1 | 96 | 628 | 18 |
| 2:20:00.0 | 3,872m | 2:34.9 | 94 | 623 | 18 |
| 2:40:00.0 | 3,705m | 2:41.9 | 82 | 583 | 17 |
| 3:00:00.0 | 3,872m | 2:34.9 | 94 | 623 | 18 |
| 3:01:10.9 | 225m | 2:37.5 | 89 | 607 | 18 |
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Workout Graph
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