Cory Brady 1:00:04 row
11,373
Meters
1:00:04.2
Time
2:38.4
Pace
598
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 17 |
| Stroke Count | 1075 |
| Drag Factor | 113 |
January 08, 2023 15:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:04.2 | 11,373 | 2:38.4 | 88 | 602 | 598 | 17 |
| 5:00.0 | 968 | 2:34.9 | 94 | 623 | 51 | 19 |
| 10:00.0 | 924 | 2:42.3 | 82 | 581 | 48 | 18 |
| 15:00.0 | 920 | 2:43.0 | 81 | 577 | 48 | 17 |
| 20:00.0 | 947 | 2:38.3 | 88 | 603 | 50 | 18 |
| 25:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 18 |
| 30:00.0 | 953 | 2:37.3 | 90 | 608 | 50 | 18 |
| 35:00.0 | 941 | 2:39.4 | 86 | 597 | 49 | 18 |
| 40:00.0 | 964 | 2:35.6 | 93 | 619 | 51 | 18 |
| 45:00.0 | 949 | 2:38.0 | 89 | 605 | 50 | 18 |
| 50:00.0 | 953 | 2:37.3 | 90 | 608 | 50 | 18 |
| 55:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 18 |
| 1:00:00.0 | 948 | 2:38.2 | 88 | 604 | 50 | 18 |
| 1:00:04.2 | 5 | 7:00.0 | 5 | 316 | 0 | 0 |
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Workout Graph
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