Cory Brady 17:05 row
3,223m
Meters
17:05.3
Time
2:39.0
Pace
170
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 17 |
| Stroke Count | 295 |
| Drag Factor | 113 |
January 09, 2023 14:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:05.3 | 3,223m | 2:39.0 | 87 | 599 | 17 |
| 5:00.0 | 973m | 2:34.1 | 96 | 628 | 19 |
| 10:00.0 | 962m | 2:35.9 | 92 | 617 | 18 |
| 15:00.0 | 948m | 2:38.2 | 88 | 604 | 17 |
| 17:05.3 | 340m | 3:04.2 | 56 | 492 | 13 |
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