Cory Brady 3:10:59 row
37,266
Meters
3:10:59.5
Time
2:33.7
Pace
1996
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 18 |
| Stroke Count | 3513 |
| Drag Factor | 111 |
January 10, 2023 15:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:10:59.5 | 37,266 | 2:33.7 | 96 | 631 | 1996 | 18 |
| 20:00.0 | 4,177 | 2:23.6 | 118 | 706 | 234 | 19 |
| 40:00.0 | 3,962 | 2:31.4 | 101 | 646 | 214 | 18 |
| 1:00:00.0 | 3,925 | 2:32.8 | 98 | 637 | 210 | 18 |
| 1:20:00.0 | 3,852 | 2:35.7 | 93 | 618 | 205 | 18 |
| 1:40:00.0 | 3,902 | 2:33.7 | 96 | 631 | 209 | 18 |
| 2:00:00.0 | 3,735 | 2:40.6 | 84 | 590 | 196 | 17 |
| 2:20:00.0 | 3,813 | 2:37.3 | 90 | 609 | 200 | 18 |
| 2:40:00.0 | 3,855 | 2:35.6 | 93 | 619 | 204 | 18 |
| 3:00:00.0 | 3,910 | 2:33.4 | 97 | 633 | 209 | 18 |
| 3:10:59.5 | 2,135 | 2:34.4 | 95 | 626 | 115 | 18 |
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Workout Graph
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