Cory Brady 26:12 row
5,000m
Meters
26:12.3
Time
2:37.2
Pace
264
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 18 |
| Stroke Count | 473 |
| Drag Factor | 111 |
January 10, 2023 16:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:12.3 | 5,000m | 2:37.2 | 90 | 609 | 18 |
| 5:00.0 | 986m | 2:32.1 | 99 | 642 | 19 |
| 10:00.0 | 983m | 2:32.5 | 99 | 639 | 19 |
| 15:00.0 | 955m | 2:37.0 | 90 | 610 | 18 |
| 20:00.0 | 905m | 2:45.7 | 77 | 564 | 16 |
| 25:00.0 | 952m | 2:37.5 | 89 | 607 | 18 |
| 26:12.3 | 219m | 2:45.0 | 78 | 567 | 18 |
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Workout Graph
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