Cory Brady 40:02 row
7,633
Meters
40:02.7
Time
2:37.3
Pace
405
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 17 |
| Stroke Count | 717 |
| Drag Factor | 114 |
January 11, 2023 15:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:02.7 | 7,633 | 2:37.3 | 90 | 608 | 405 | 17 |
| 5:00.0 | 998 | 2:30.3 | 103 | 654 | 54 | 19 |
| 10:00.0 | 935 | 2:40.4 | 85 | 591 | 49 | 17 |
| 15:00.0 | 945 | 2:38.7 | 88 | 601 | 50 | 17 |
| 20:00.0 | 980 | 2:33.0 | 98 | 635 | 52 | 19 |
| 25:00.0 | 950 | 2:37.8 | 89 | 606 | 50 | 18 |
| 30:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 18 |
| 35:00.0 | 956 | 2:36.9 | 91 | 611 | 51 | 18 |
| 40:02.7 | 911 | 2:46.1 | 76 | 562 | 48 | 17 |
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Workout Graph
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