Cory Brady 15:30 row
3,051
Meters
15:30.8
Time
2:32.5
Pace
164
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 18 |
| Stroke Count | 289 |
| Drag Factor | 114 |
January 11, 2023 16:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:30.8 | 3,051 | 2:32.5 | 99 | 639 | 164 | 18 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 19 |
| 10:00.0 | 973 | 2:34.1 | 96 | 628 | 52 | 18 |
| 15:00.0 | 975 | 2:33.8 | 96 | 630 | 52 | 19 |
| 15:30.8 | 96 | 2:40.4 | 85 | 591 | 5 | 17 |
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Workout Graph
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