Cory Brady 46:47 row
9,064m
Meters
46:47.0
Time
2:34.8
Pace
483
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 18 |
| Stroke Count | 852 |
| Drag Factor | 116 |
January 13, 2023 13:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:47.0 | 9,064m | 2:34.8 | 94 | 624 | 18 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 20 |
| 10:00.0 | 979m | 2:33.2 | 97 | 634 | 19 |
| 15:00.0 | 960m | 2:36.2 | 92 | 615 | 18 |
| 20:00.0 | 959m | 2:36.4 | 91 | 614 | 18 |
| 25:00.0 | 982m | 2:32.7 | 98 | 637 | 18 |
| 30:00.0 | 959m | 2:36.4 | 91 | 614 | 18 |
| 35:00.0 | 969m | 2:34.7 | 94 | 624 | 18 |
| 40:00.0 | 962m | 2:35.9 | 92 | 617 | 18 |
| 45:00.0 | 963m | 2:35.7 | 93 | 618 | 18 |
| 46:47.0 | 333m | 2:40.6 | 84 | 590 | 18 |
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Workout Graph
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