Cory Brady 53:14 row
10,228m
Meters
53:14.6
Time
2:36.1
Pace
542
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 17 |
| Stroke Count | 957 |
| Drag Factor | 116 |
January 13, 2023 14:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:14.6 | 10,228m | 2:36.1 | 92 | 616 | 17 |
| 5:00.0 | 978m | 2:33.3 | 97 | 633 | 19 |
| 10:00.0 | 969m | 2:34.7 | 94 | 624 | 18 |
| 15:00.0 | 970m | 2:34.6 | 95 | 625 | 18 |
| 20:00.0 | 949m | 2:38.0 | 89 | 605 | 18 |
| 25:00.0 | 961m | 2:36.0 | 92 | 616 | 18 |
| 30:00.0 | 960m | 2:36.2 | 92 | 615 | 18 |
| 35:00.0 | 978m | 2:33.3 | 97 | 633 | 18 |
| 40:00.0 | 939m | 2:39.7 | 86 | 595 | 17 |
| 45:00.0 | 949m | 2:38.0 | 89 | 605 | 17 |
| 50:00.0 | 973m | 2:34.1 | 96 | 628 | 18 |
| 53:14.6 | 602m | 2:41.6 | 83 | 585 | 17 |
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Workout Graph
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