Cory Brady 54:55 row
10,545m
Meters
54:55.3
Time
2:36.2
Pace
559
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 17 |
| Stroke Count | 982 |
| Drag Factor | 116 |
January 13, 2023 15:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:55.3 | 10,545m | 2:36.2 | 92 | 615 | 17 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 19 |
| 10:00.0 | 957m | 2:36.7 | 91 | 612 | 18 |
| 15:00.0 | 968m | 2:34.9 | 94 | 623 | 18 |
| 20:00.0 | 955m | 2:37.0 | 90 | 610 | 18 |
| 25:00.0 | 947m | 2:38.3 | 88 | 603 | 17 |
| 30:00.0 | 933m | 2:40.7 | 84 | 589 | 18 |
| 35:00.0 | 938m | 2:39.9 | 86 | 594 | 17 |
| 40:00.0 | 955m | 2:37.0 | 90 | 610 | 18 |
| 45:00.0 | 971m | 2:34.4 | 95 | 626 | 18 |
| 50:00.0 | 961m | 2:36.0 | 92 | 616 | 18 |
| 54:55.3 | 956m | 2:34.4 | 95 | 626 | 18 |
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Workout Graph
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