Cory Brady 53:53 row
10,536m
Meters
53:53.0
Time
2:33.4
Pace
565
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 18 |
| Stroke Count | 1011 |
| Drag Factor | 114 |
January 14, 2023 23:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:53.0 | 10,536m | 2:33.4 | 97 | 633 | 18 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 20 |
| 10:00.0 | 996m | 2:30.6 | 102 | 652 | 19 |
| 15:00.0 | 985m | 2:32.2 | 99 | 641 | 19 |
| 20:00.0 | 975m | 2:33.8 | 96 | 630 | 18 |
| 25:00.0 | 983m | 2:32.5 | 99 | 639 | 19 |
| 30:00.0 | 947m | 2:38.3 | 88 | 603 | 18 |
| 35:00.0 | 972m | 2:34.3 | 95 | 627 | 19 |
| 40:00.0 | 977m | 2:33.5 | 97 | 632 | 19 |
| 45:00.0 | 973m | 2:34.1 | 96 | 628 | 19 |
| 50:00.0 | 970m | 2:34.6 | 95 | 625 | 19 |
| 53:53.0 | 765m | 2:32.2 | 99 | 641 | 19 |
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Workout Graph
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