Cory Brady 53:48 row
10,502
Meters
53:48.7
Time
2:33.7
Pace
561
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 18 |
| Stroke Count | 999 |
| Drag Factor | 114 |
January 15, 2023 00:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:48.7 | 10,502 | 2:33.7 | 96 | 631 | 561 | 18 |
| 5:00.0 | 988 | 2:31.8 | 100 | 644 | 53 | 19 |
| 10:00.0 | 983 | 2:32.5 | 99 | 639 | 53 | 19 |
| 15:00.0 | 963 | 2:35.7 | 93 | 618 | 51 | 18 |
| 20:00.0 | 979 | 2:33.2 | 97 | 634 | 52 | 18 |
| 25:00.0 | 974 | 2:34.0 | 96 | 629 | 52 | 18 |
| 30:00.0 | 974 | 2:34.0 | 96 | 629 | 52 | 18 |
| 35:00.0 | 966 | 2:35.2 | 93 | 621 | 51 | 19 |
| 40:00.0 | 974 | 2:34.0 | 96 | 629 | 52 | 19 |
| 45:00.0 | 985 | 2:32.2 | 99 | 641 | 53 | 19 |
| 50:00.0 | 962 | 2:35.9 | 92 | 617 | 51 | 18 |
| 53:48.7 | 754 | 2:31.6 | 100 | 645 | 41 | 19 |
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Workout Graph
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