Cory Brady 1:17:22 row
15,574m
Meters
1:17:22.5
Time
2:29.0
Pace
849
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 18 |
| Stroke Count | 1465 |
| Drag Factor | 104 |
January 18, 2023 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:17:22.5 | 15,574m | 2:29.0 | 106 | 663 | 18 |
| 10:00.0 | 2,145m | 2:19.8 | 128 | 740 | 20 |
| 20:00.0 | 2,063m | 2:25.4 | 114 | 691 | 19 |
| 30:00.0 | 2,019m | 2:28.5 | 107 | 667 | 18 |
| 40:00.0 | 2,018m | 2:28.6 | 107 | 666 | 19 |
| 50:00.0 | 2,012m | 2:29.1 | 106 | 663 | 19 |
| 1:00:00.0 | 1,964m | 2:32.7 | 98 | 637 | 18 |
| 1:10:00.0 | 1,946m | 2:34.1 | 96 | 628 | 18 |
| 1:17:22.5 | 1,407m | 2:37.2 | 90 | 609 | 17 |
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Workout Graph
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