Cory Brady 1:01:06 row
12,115m
Meters
1:01:06.8
Time
2:31.3
Pace
654
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 18 |
| Stroke Count | 1163 |
| Drag Factor | 104 |
January 18, 2023 20:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:06.8 | 12,115m | 2:31.3 | 101 | 647 | 18 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 20 |
| 10:00.0 | 1,012m | 2:28.2 | 107 | 669 | 19 |
| 15:00.0 | 992m | 2:31.2 | 101 | 648 | 19 |
| 20:00.0 | 995m | 2:30.7 | 102 | 651 | 19 |
| 25:00.0 | 993m | 2:31.0 | 102 | 649 | 18 |
| 30:00.0 | 983m | 2:32.5 | 99 | 639 | 19 |
| 35:00.0 | 982m | 2:32.7 | 98 | 637 | 19 |
| 40:00.0 | 981m | 2:32.9 | 98 | 636 | 19 |
| 45:00.0 | 990m | 2:31.5 | 101 | 646 | 19 |
| 50:00.0 | 1,001m | 2:29.8 | 104 | 657 | 19 |
| 55:00.0 | 976m | 2:33.6 | 96 | 631 | 19 |
| 1:00:00.0 | 976m | 2:33.6 | 96 | 631 | 19 |
| 1:01:06.8 | 189m | 2:56.7 | 63 | 518 | 18 |
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