Cory Brady 1:43:17 row
21,105m
Meters
1:43:17.6
Time
2:26.8
Pace
1163
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 19 |
| Stroke Count | 2043 |
| Drag Factor | 99 |
January 20, 2023 15:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:43:17.6 | 21,105m | 2:26.8 | 111 | 680 | 19 |
| 10:00.0 | 2,090m | 2:23.5 | 118 | 707 | 20 |
| 20:00.0 | 2,097m | 2:23.0 | 120 | 711 | 20 |
| 30:00.0 | 2,029m | 2:27.8 | 108 | 672 | 19 |
| 40:00.0 | 2,073m | 2:24.7 | 115 | 697 | 20 |
| 50:00.0 | 2,061m | 2:25.5 | 113 | 690 | 20 |
| 1:00:00.0 | 2,016m | 2:28.8 | 106 | 665 | 19 |
| 1:10:00.0 | 2,016m | 2:28.8 | 106 | 665 | 20 |
| 1:20:00.0 | 2,038m | 2:27.2 | 110 | 677 | 20 |
| 1:30:00.0 | 2,019m | 2:28.5 | 107 | 667 | 19 |
| 1:40:00.0 | 2,070m | 2:24.9 | 115 | 695 | 20 |
| 1:43:17.6 | 598m | 2:45.2 | 78 | 567 | 19 |
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Workout Graph
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