Cory Brady 2:59:01 row
34,549
Meters
2:59:01.9
Time
2:35.4
Pace
1837
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 17 |
| Stroke Count | 3281 |
| Drag Factor | 97 |
January 22, 2023 15:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:59:01.9 | 34,549 | 2:35.4 | 93 | 620 | 1837 | 17 |
| 20:00.0 | 4,093 | 2:26.5 | 111 | 682 | 225 | 19 |
| 40:00.0 | 3,935 | 2:32.4 | 99 | 639 | 212 | 18 |
| 1:00:00.0 | 3,886 | 2:34.4 | 95 | 627 | 207 | 18 |
| 1:20:00.0 | 3,797 | 2:38.0 | 89 | 605 | 199 | 18 |
| 1:40:00.0 | 3,732 | 2:40.7 | 84 | 589 | 195 | 17 |
| 2:00:00.0 | 3,806 | 2:37.6 | 89 | 607 | 201 | 18 |
| 2:20:00.0 | 3,847 | 2:35.9 | 92 | 617 | 204 | 18 |
| 2:40:00.0 | 3,813 | 2:37.3 | 90 | 609 | 201 | 18 |
| 2:59:01.9 | 3,643 | 2:36.7 | 91 | 612 | 193 | 18 |
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Workout Graph
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