Cory Brady 40:55 row
8,025m
Meters
40:55.5
Time
2:32.9
Pace
431
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 19 |
| Stroke Count | 785 |
| Drag Factor | 101 |
January 22, 2023 16:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:55.5 | 8,025m | 2:32.9 | 98 | 636 | 19 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 20 |
| 10:00.0 | 958m | 2:36.5 | 91 | 613 | 19 |
| 15:00.0 | 979m | 2:33.2 | 97 | 634 | 19 |
| 20:00.0 | 976m | 2:33.6 | 96 | 631 | 19 |
| 25:00.0 | 986m | 2:32.1 | 99 | 642 | 19 |
| 30:00.0 | 997m | 2:30.4 | 103 | 653 | 20 |
| 35:00.0 | 1,009m | 2:28.6 | 107 | 666 | 20 |
| 40:00.0 | 990m | 2:31.5 | 101 | 646 | 20 |
| 40:55.5 | 127m | 3:38.5 | 34 | 415 | 13 |
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Workout Graph
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