Cory Brady 57:15 row
11,093m
Meters
57:15.5
Time
2:34.8
Pace
591
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 19 |
| Stroke Count | 1095 |
| Drag Factor | 99 |
January 23, 2023 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:15.5 | 11,093m | 2:34.8 | 94 | 624 | 19 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 20 |
| 10:00.0 | 977m | 2:33.5 | 97 | 632 | 20 |
| 15:00.0 | 966m | 2:35.2 | 93 | 621 | 19 |
| 20:00.0 | 970m | 2:34.6 | 95 | 625 | 19 |
| 25:00.0 | 976m | 2:33.6 | 96 | 631 | 19 |
| 30:00.0 | 983m | 2:32.5 | 99 | 639 | 19 |
| 35:00.0 | 956m | 2:36.9 | 91 | 611 | 18 |
| 40:00.0 | 970m | 2:34.6 | 95 | 625 | 19 |
| 45:00.0 | 989m | 2:31.6 | 100 | 645 | 20 |
| 50:00.0 | 963m | 2:35.7 | 93 | 618 | 19 |
| 55:00.0 | 953m | 2:37.3 | 90 | 608 | 19 |
| 57:15.5 | 395m | 2:51.5 | 69 | 538 | 18 |
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Workout Graph
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