Cory Brady 25:49 row
5,015
Meters
25:49.4
Time
2:34.4
Pace
267
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 18 |
| Stroke Count | 482 |
| Drag Factor | 99 |
January 24, 2023 23:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:49.4 | 5,015 | 2:34.4 | 95 | 620 | 267 | 18 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 19 |
| 10:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 19 |
| 15:00.0 | 963 | 2:35.7 | 93 | 612 | 51 | 18 |
| 20:00.0 | 967 | 2:35.1 | 94 | 612 | 51 | 19 |
| 25:00.0 | 971 | 2:34.4 | 95 | 624 | 52 | 19 |
| 25:49.4 | 137 | 3:00.2 | 60 | 510 | 7 | 16 |
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Workout Graph
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