Cory Brady 54:09 row
10,544m
Meters
54:09.1
Time
2:34.0
Pace
564
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 18 |
| Stroke Count | 1021 |
| Drag Factor | 98 |
January 25, 2023 01:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:09.1 | 10,544m | 2:34.0 | 96 | 629 | 18 |
| 5:00.0 | 975m | 2:33.8 | 96 | 630 | 19 |
| 10:00.0 | 967m | 2:35.1 | 94 | 622 | 19 |
| 15:00.0 | 981m | 2:32.9 | 98 | 636 | 19 |
| 20:00.0 | 981m | 2:32.9 | 98 | 636 | 19 |
| 25:00.0 | 984m | 2:32.4 | 99 | 640 | 19 |
| 30:00.0 | 982m | 2:32.7 | 98 | 637 | 19 |
| 35:00.0 | 971m | 2:34.4 | 95 | 626 | 19 |
| 40:00.0 | 959m | 2:36.4 | 91 | 614 | 18 |
| 45:00.0 | 983m | 2:32.5 | 99 | 639 | 19 |
| 50:00.0 | 978m | 2:33.3 | 97 | 633 | 19 |
| 54:09.1 | 782m | 2:39.2 | 87 | 598 | 18 |
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Workout Graph
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