Cory Brady 46:26 row
9,000m
Meters
46:26.9
Time
2:34.8
Pace
479
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 18 |
| Stroke Count | 872 |
| Drag Factor | 98 |
January 25, 2023 02:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:26.9 | 9,000m | 2:34.8 | 94 | 624 | 18 |
| 5:00.0 | 967m | 2:35.1 | 94 | 622 | 18 |
| 10:00.0 | 983m | 2:32.5 | 99 | 639 | 19 |
| 15:00.0 | 975m | 2:33.8 | 96 | 630 | 19 |
| 20:00.0 | 963m | 2:35.7 | 93 | 618 | 18 |
| 25:00.0 | 958m | 2:36.5 | 91 | 613 | 19 |
| 30:00.0 | 963m | 2:35.7 | 93 | 618 | 19 |
| 35:00.0 | 963m | 2:35.7 | 93 | 618 | 19 |
| 40:00.0 | 972m | 2:34.3 | 95 | 627 | 19 |
| 45:00.0 | 970m | 2:34.6 | 95 | 625 | 19 |
| 46:26.9 | 285m | 2:32.4 | 99 | 639 | 18 |
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Workout Graph
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