Cory Brady 1:02:25 row
12,000
Meters
1:02:25.5
Time
2:36.0
Pace
635
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 18 |
| Stroke Count | 1174 |
| Drag Factor | 99 |
January 26, 2023 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:25.5 | 12,000 | 2:36.0 | 92 | 616 | 635 | 18 |
| 5:00.0 | 987 | 2:31.9 | 100 | 643 | 53 | 21 |
| 10:00.0 | 988 | 2:31.8 | 100 | 644 | 53 | 19 |
| 15:00.0 | 983 | 2:32.5 | 99 | 639 | 53 | 19 |
| 20:00.0 | 959 | 2:36.4 | 91 | 614 | 51 | 19 |
| 25:00.0 | 954 | 2:37.2 | 90 | 609 | 50 | 19 |
| 30:00.0 | 954 | 2:37.2 | 90 | 609 | 50 | 18 |
| 35:00.0 | 941 | 2:39.4 | 86 | 597 | 49 | 18 |
| 40:00.0 | 962 | 2:35.9 | 92 | 617 | 51 | 19 |
| 45:00.0 | 952 | 2:37.5 | 89 | 607 | 50 | 18 |
| 50:00.0 | 976 | 2:33.6 | 96 | 631 | 52 | 19 |
| 55:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 19 |
| 1:00:00.0 | 939 | 2:39.7 | 86 | 595 | 49 | 18 |
| 1:02:25.5 | 449 | 2:42.0 | 82 | 583 | 23 | 18 |
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Workout Graph
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