Cory Brady 49:03 row
10,021m
Meters
49:03.1
Time
2:26.8
Pace
553
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 20 |
| Stroke Count | 991 |
| Drag Factor | 97 |
January 27, 2023 15:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:03.1 | 10,021m | 2:26.8 | 111 | 680 | 20 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 21 |
| 10:00.0 | 1,067m | 2:20.5 | 126 | 733 | 21 |
| 15:00.0 | 1,039m | 2:24.3 | 116 | 700 | 20 |
| 20:00.0 | 1,032m | 2:25.3 | 114 | 692 | 21 |
| 25:00.0 | 1,010m | 2:28.5 | 107 | 667 | 20 |
| 30:00.0 | 990m | 2:31.5 | 101 | 646 | 19 |
| 35:00.0 | 1,004m | 2:29.4 | 105 | 661 | 19 |
| 40:00.0 | 1,016m | 2:27.6 | 109 | 674 | 20 |
| 45:00.0 | 1,004m | 2:29.4 | 105 | 661 | 20 |
| 49:03.1 | 797m | 2:32.5 | 99 | 639 | 22 |
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Workout Graph
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