Cory Brady 1:17:36 row
15,000m
Meters
1:17:36.9
Time
2:35.2
Pace
800
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 18 |
| Stroke Count | 1480 |
| Drag Factor | 98 |
January 28, 2023 14:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:17:36.9 | 15,000m | 2:35.2 | 94 | 622 | 18 |
| 10:00.0 | 2,082m | 2:24.0 | 117 | 702 | 20 |
| 20:00.0 | 2,013m | 2:29.0 | 106 | 663 | 19 |
| 30:00.0 | 1,947m | 2:34.0 | 96 | 629 | 19 |
| 40:00.0 | 1,903m | 2:37.6 | 89 | 607 | 18 |
| 50:00.0 | 1,896m | 2:38.2 | 88 | 604 | 19 |
| 1:00:00.0 | 1,904m | 2:37.5 | 89 | 607 | 19 |
| 1:10:00.0 | 1,851m | 2:42.0 | 82 | 582 | 18 |
| 1:17:36.9 | 1,404m | 2:42.7 | 81 | 579 | 18 |
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Workout Graph
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