Cory Brady 46:13 row
8,756m
Meters
46:13.2
Time
2:38.3
Pace
460
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 19 |
| Stroke Count | 884 |
| Drag Factor | 98 |
January 28, 2023 16:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:13.2 | 8,756m | 2:38.3 | 88 | 603 | 19 |
| 5:00.0 | 961m | 2:36.0 | 92 | 616 | 20 |
| 10:00.0 | 939m | 2:39.7 | 86 | 595 | 19 |
| 15:00.0 | 936m | 2:40.2 | 85 | 592 | 19 |
| 20:00.0 | 941m | 2:39.4 | 86 | 597 | 19 |
| 25:00.0 | 929m | 2:41.4 | 83 | 586 | 19 |
| 30:00.0 | 952m | 2:37.5 | 89 | 607 | 19 |
| 35:00.0 | 945m | 2:38.7 | 88 | 601 | 19 |
| 40:00.0 | 955m | 2:37.0 | 90 | 610 | 19 |
| 45:00.0 | 981m | 2:32.9 | 98 | 636 | 20 |
| 46:13.2 | 218m | 2:47.8 | 74 | 554 | 19 |
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Workout Graph
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