Cory Brady 1:17:04 row
15,311m
Meters
1:17:04.3
Time
2:31.0
Pace
829
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 19 |
| Stroke Count | 1538 |
| Drag Factor | 99 |
January 31, 2023 15:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:17:04.3 | 15,311m | 2:31.0 | 102 | 649 | 19 |
| 10:00.0 | 2,058m | 2:25.7 | 113 | 688 | 20 |
| 20:00.0 | 2,021m | 2:28.4 | 107 | 668 | 20 |
| 30:00.0 | 1,999m | 2:30.0 | 104 | 656 | 20 |
| 40:00.0 | 1,972m | 2:32.1 | 99 | 642 | 20 |
| 50:00.0 | 2,003m | 2:29.7 | 104 | 658 | 20 |
| 1:00:00.0 | 2,043m | 2:26.8 | 111 | 680 | 21 |
| 1:10:00.0 | 1,881m | 2:39.4 | 86 | 596 | 18 |
| 1:17:04.3 | 1,336m | 2:38.7 | 87 | 600 | 19 |
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Workout Graph
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