Cory Brady 24:03 row
5,207m
Meters
24:03.4
Time
2:18.6
Pace
301
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 19 |
| Stroke Count | 461 |
March 11, 2023 15:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:03.4 | 5,207m | 2:18.6 | 131 | 752 | 19 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 21 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 19 |
| 15:00.0 | 1,081m | 2:18.7 | 131 | 750 | 19 |
| 20:00.0 | 1,036m | 2:24.7 | 115 | 696 | 18 |
| 24:03.4 | 845m | 2:24.0 | 117 | 703 | 19 |
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Workout Graph
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