Cory Brady 30:01 row
6,254
Meters
30:01.6
Time
2:24.0
Pace
350
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 19 |
| Stroke Count | 593 |
| Drag Factor | 126 |
April 01, 2023 15:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:01.6 | 6,254 | 2:24.0 | 117 | 703 | 350 | 19 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 21 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 20 |
| 15:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 20 |
| 20:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 19 |
| 25:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 20 |
| 30:00.0 | 997 | 2:30.4 | 103 | 653 | 54 | 19 |
| 30:01.6 | 1 | 13:20.0 | 1 | 302 | 0 | 0 |
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Workout Graph
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